Blooming Boomers, Late Bloomers of Autumn and Winter Podcast

S2 E3 - Exercise and Fitness

February 13, 2020 Anna - podcast co-host and producer; Mirella - podcast co-host; Nick - podcast audio/editor (please see below for more about the podcast and us). Season 2 Episode 3
Blooming Boomers, Late Bloomers of Autumn and Winter Podcast
S2 E3 - Exercise and Fitness
Show Notes

In this episode, Anna and Mirella discuss the importance of physical activity to one's health, especially as we age and sometimes the lack of motivation to get started.

We look forward to your input.
Feel free to drop us a line at: [email protected]
www.thebloomingboomers.com

And if you'd like to share your story, hobbies, insights, experiences, ... let us know and we'll be happy to consider you as our guest  on our podcast and/or YouTube channel.